Welcome!
I am so happy you are here!
My name is Paige Kittel, and I am the coach behind this fitness community.
My love for exercise and nutrition developed at a young age and has now evolved into a passion that I can share with others. I am a Certified Personal Trainer and Nutrition Coach through the National Academy of Sports Medicine (NASM). I also attended the University of Utah and obtained a Bachelor of Science in Exercise Science and minor in Nutrition.
The coaching I offer is done through a virtual and one-on-one basis. This allows for your program to be individualized and tailored to your specific goals.
My goal is to help you achieve your health and fitness goals through evidence-based education and application, strategic programming, accountability measures, and ongoing support.
Forming sustainable habits is key to your long-term success.
There's no better time to start than now!
